Back-to-school time is a busy time for students, parents and teachers. There are countless things to check off to-do lists.
And once school is back in session, there are busy mornings and hectic routines. The grind of homework, after-school activities and commutes can make planning for healthy eating seem daunting.
Luckily, some basic strategies can help steer kids toward healthy choices.
We enlisted Jaimie Davis, an associate professor of nutritional sciences whose research focuses on ways to improve childhood health and reduce obesity, to provide a few ways to help set healthy habits and keep kids fueled as they head into another school year.
Written By: Kylie Fitzpatrick